Description
- These premium dates come in an attractive pack, keeping in mind all the hygienic precautions while packing.
- These dates are a rich source of Iron and Vitamin C.
- Have them daily to reap the fruits of good health and stay fit.
- Dates have amazing medicinal properties.
- They are rich in antioxidants.
- They maintain good overall body health and give vitality to all age groups of both sexes.
- Dates are free from cholesterol and have low fats (0.2%) and sodium.
- Include dates in your diet to stay healthy and fit.
Nutritional Facts
- Energy (Kcal) –315
- Protein-2.06
- total fat-0.15
- Total Natural Sugar-0
- Dietary Fiber-12.98
- Sodium-1.5
- Carbohydrates–76.54
Benefits
- Dates are highly nutritious.
- It aids healthy bowel movements.
- The high concentration of Anti-oxidants.
- Improves brain functionality.
- Reduces the risk of Cancer.
How to Use
- You can dice them to add to curries or stews, blend them into a vinaigrette, or toss them in a salad just as you would a grape or a dried cranberry for a sweet bite.





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